Calm your mind and access new results with this guided breath meditation.
See what you've been leaving on the table by using Trace Breath to unlock new perspectives.
Slow down old reactions to open the doors to new choices with this foundational breath.
Discover the Power of Trace Breath Meditation
The Trace Breath meditation audio walkthrough is an essential tool when making change. When I'm going through a big change in my life, this is the breath I use to break old habits, resource myself, and lay the groundwork for the change I'm ushering into my life.
Experience the Transformation Today
Take the first step towards a more mindful and creative life. Download our free audio walkthrough now.
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